“Me and my husband just completed our course with Katie in Leamington Spa. I knew I wanted to do some kind of hypnobirthing and when I came across Katie on Instagram I knew I had found something special. In just 6 hours of meet ups, we have learnt so much and gained so much confidence in our birth choices. Katie was passionate, knowledgeable and so easy to listen to and get along with and the little touches like tea and biscuits and lending us her personal books made it even more special. Thank you so much for guiding us and supporting our journey to birth”
The Modern Parents Collective - A Birth Class that actually prepares you, because Birth is more than just a hospital bag…
Join a group of Parents navigating Pregnancy and parenthood together. The Modern Parents Collective is an Antenatal & Postnatal Class taking place at Heist House in Warwick on a Saturday evening between 6pm and 9pm over 3 consectutive weeks. This is a fully comprehensive course that prepares all families for all births and offers continued support for up to one year postpartum. I am a qualified teacher for The Mindful Birth Group and Accredited Doula who works in the local community with parents and midwives, I only teach up to date evidence based education and prepare you for the realities of Birth in a stretched system. My aim is for you to feel confident and safe to use your voice and feel informed and empowered as you prepare for your own unique journey.
Session 1 Mind and body preparation ~The science behind hypnobirthing. Understanding the mind body connection. Exploring feelings around birth. Learning how to release fear. Using your positive affirmations and audios. Breathing and relaxation techniques. Packing lists and preparation tips.
Session 2 Birth choices & The Birth place choices ~ Pain relief options / comfort measures. Care providers and birth team options. The stages of labour. Creating an oxytocin friendly environment. Applying your hypnobirthing techniques. Induction methods. Unplanned abdominal/assisted birth.
Session 3 Meeting your baby ~ The minutes after birth and your options. Your post-birth body. Bonding with your baby. Writing your birth preferences and choices.
£299 for two people with access to Pregnahub and continued whatssapp support. For next dates see below
